"GIRLFRIENDS & GODDESSES" WOMEN-ONLY RETREAT

Welcome to a day of girlfriend learning, growing, sharing, and fun! This women-only retreat addresses many of the personal health, life-balance, purpose, and aging concerns women have in an intimate and relaxed small group format. Examples include women's conferences, bookclub retreats, and bridal/baby showers. Whether tailored for a ½ day or for three days, this is the ultimate treat for goddesses everywhere!
 
Retreats are individualized based on the interests of the participants. The following are examples of areas that can be addressed within each retreat:
 
  • Goddess lifestyle, dietary, and personality assessments
  • Energy cycle analysis
  • Work-Life balance
  • Dietary recommendations for optimal nutrition
  • Preventive health counseling for minimizing chronic disease risk
  • Organization and efficiency habits
  • Weight management secrets, tips, & tools
  • Time management principles
  • Living with purpose and passion
  • Management and prevention of stress
  • Fitness prescriptions
  • Holistic health management
  • Yoga and centering exercises
  • Optimal aging
  • Personalized goals and action plans
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    Retreats are priced individually depending on length of service and number of participants. Corporate discounts are available. Contact us to schedule your next retreat.
     
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